INCLUSION IN ACTION series
Skill 3: Practice Self-Focus
Inclusion in Action Skill 3: Practice Self-Focus represents the third skill in the Inclusion in Action series. Practicing self-focus is not the same as being self-centered. Instead, Skill 3 challenges you to notice your own thoughts, feelings and needs when communicating with others. By reflecting on why you react or feel a certain way, you will be able to appropriately use “we,” “you” or “I” statements when communicating.